blog | raw-and-veggae

not completely raw vegan? try ceviche!

Not trying to tease you but, being on an inspirational trip in my previous home town Berlin I could not help but be amazed over how...

Not made from coffee beans but mesquite beans :) I want to introduce a super food to you today for some good reasons: mesquite - rich in...

Another fast apple recipe as all ripens at the same time. Our friends Silke and Patrik have shared their harvest with us J thanks so...

Apple season!!! This week you will get a couple of ideas on what to do with the huge amounts of apples ripening as we speak. Best to eat...

A “favorit i reprise” as the Swedes say, this became the favorite of the past week, certainly the right time of the year for the first...

Also gotten surprised by a day of summer and no popsicles in the freezer? =:0 we did a quick fix the other day: whatever smoothie was...

after some begging I will share this recipe which was my last creation for the Sama Yoga Teachers Gathering 2014 in Boastad. and GREAT...

ok, the sun goes up at precisely 5:23 these days, in exactly the color you see besides :) what better than packaging it into an uplifting...

hold your horses! today I will be sharing 5 wonderful recipes. fresher, simpler and tastier than you can dream of! on our trip trough the...

this recipe is not raw, but totally vegetarian (to also cater for the “veggae” ;) ) as our daughter should turn five the other day, she...