

frozen fruit ’n juice
summertime! and yes, we have taken some time off, so not too many new recipes came along, however we create something every day, just the...


peter’s fast smooooothy
I admit, I slowly but surely let my family enter the kitchen as well, so here comes a VERY smooth smoothie that the man in the family...


wintery coleslaw masala
yapp, it’s about masala again, traditional Indian spice mixes that just go with anything and spice up your life. chili, coriander,...


peanut masala
a quick snack for a warm day, goes even as a lunch. the whole family dug in. you need: 3 dl peanuts, ideally raw or dried on low...


quick fix apple tart
scraping the barrel before going on a trip and having to take care of summers remaining apples I very quickly threw together a tart...


the FFF - favorite family food (superhealthy sweet potatoe pizza)
A “favorit i reprise” as the Swedes say, this became the favorite of the past week, certainly the right time of the year for the first...


summer is back :)
Also gotten surprised by a day of summer and no popsicles in the freezer? =:0 we did a quick fix the other day: whatever smoothie was...


orange brownie's secret
after some begging I will share this recipe which was my last creation for the Sama Yoga Teachers Gathering 2014 in Boastad. and GREAT...


5 o'clock sunrise
ok, the sun goes up at precisely 5:23 these days, in exactly the color you see besides :) what better than packaging it into an uplifting...


right from the garden of eden
hold your horses! today I will be sharing 5 wonderful recipes. fresher, simpler and tastier than you can dream of! on our trip trough the...