

rainbow warrior
:) being on the war-trip against colds, tiredness and other fall diseases I created this strong boost with plenty of healthy content. I...


Torbjörn’s luxurious triple berry smoothie
this wonderfully energizing (both visually and physically) smoothie I got served last Friday morning after a late work night at a dear...


pink raspberry shake
it’s wild raspberry time :) dealing with the first hot, looong school days.... so what better than a quick fix for the after school dip...


morning bitter
so, you think I am having my green period?!? well, yes, it’s that time of the year and I have been LOOONGING for those greens to peek...


alkalising spring greens
spring is finally here!!! and with it the first wild greens! a moment I have been waiting for in 5 months!!! perfect timing for lowering...


luxury in a glass
still waiting for the greens to sprout outside I created tonight’s desert from our “breakfast waste”. (we had chia porridge and...


peter’s fast smooooothy
I admit, I slowly but surely let my family enter the kitchen as well, so here comes a VERY smooth smoothie that the man in the family...


matcha morning
good morning Småland! after a night with a sleepless daughter the coffee cravings really kicked in =:o some more friendly version of...


varkala's guide to juice fast
if ever in Kerala/India you ought to pay the Juice Shack on North Cliff/ Varkala a visit...and maybe stay for some time to buy into their...


almost a coffee latte
Not made from coffee beans but mesquite beans :) I want to introduce a super food to you today for some good reasons: mesquite - rich in...